Flax Seeds


(Roasted Seeds)

Roasted Flax Seeds contain anti-inflammatory omega-3 fatty acids along with antioxidant substances. Benefits of flaxseed include improving digestion, nourishing skin, lowering cholesterol, reducing sugar cravings, and more even balancing hormones.


Product Benefits:

  • Helps to reduce the mineral deficiency
  • Helps to reduce obesity
  • Helpful in atherosclerosis and constipation
SKU: 601 Category:


Upakarma Ayurveda’s bottled Roasted Flax Seeds have a net weight of 150g. These are a good source of micronutrients, antioxidants, and fibres. A rich source of Omega 3 fatty acids that help in lowering the blood cholesterol, mineral deficiency, constipation, obesity, atherosclerosis(hardening of blood vessels). It is a good supplement to keep the heart healthy. It is one of the best vegetarian ways to increase omega 3 levels, that are essential for the body.

How to Use

  • 5-10 gm per day or as directed by the doctor.


  • Linum Usitatissimum (Seed)


1.Does it help in mineral deficiency?
A rich source of Omega 3 fatty acides helps in reducing the mineral deficiency.

2. Does it help in obesity?
Yes, Upakarma Ayurveda’s Flax Seeds helps in obesity. It helps in reducing hunger pangs. Also it can be used for guilt free munching as it contains very few calories.

3. Does it help in atherosclerosis?
Yes, Upakarma Ayurveda’s Flax Seeds helps in atherosclerosis (hardening of blood vessels).

4. Does it help in constipation?
Yes, Upakarma Ayurveda’s Flax Seeds helps in constipation.As they are full of soluble fibre, they help to create bulk in the stool.

5. Does it help in nourishing skin?
Flax seeds are rich in healthy fats and one of the best plant based source of heart healthy Omega 3 fatty acids. … The fiber also serves as healthy bacteria in the gut
and helps in removing toxins from the body. Healthy fats present in Flax seeds are good for healthy skin, hair, and nails

6. Does it help in lowering cholesterol?
Flax seeds are a rich source of alpha-linolenic acid. This is the plant-derived type of omega-3 fats, which has been shown to lower LDL cholesterol, as well as
triglycerides levels. … Soluble fiber is thought to aid in lowering cholesterol, by preventing the absorption of cholesterol within the body.

7. Does it help in reducing sugar cravings?
Flaxseeds contain fiber, which helps you feel fuller longer. They can also reduce candida symptoms, which is a major cause of sugar cravings.

8. Does it help in balancing hormones?
Yes, Upakarma Ayurveda’s Flax Seeds helps in balancing hormones.

9. Does it help in to increase omega 3 levels?
Yes, Upakarma Ayurveda’s Flax Seeds is rich source of Omega 3 fatty acids.

10. Does it help in keeping heart healthy?
Yes, Upakarma Ayurveda’s Flax Seeds helps in keeping heart healthy.